I must be fearless. Fear will stop me from pursuing my dreams, and could cause me to give up and give in, keeping me a prisoner in my comfort zone. I'm healthy, I feel good, I look good, and I have a vision for my future. I have all that plus the knowledge how to stay that way, I feel amazing. And if I feel amazing, who cares about age?

Let go of control and allow yourself to be swept away by the powerful currents of life. Let go of planning and embrace not know what will happen. Let go of productivity and be open to new ideas, new opportunities, spontaneous creativity.

Everyone is afraid. I am, you are, everyone is! The only difference between you and the successful people you admire is that they are willing to work and move through their fears in order to get where they want to be.

If you don’t learn how to face your fear it will grip your mind, body, and spirit. It will wage a war against you and your dreams. Know this need not be. Once you understand how you can dissipate fear, it shrinks and is no longer a threat.